Light the incense bundle until it catches fire. Immediately afterward, blow out the flames so that the herbs smolder and produce smoke. The smoke is then diffused throughout the sauna, either before or during the ceremony, or blown around the guests' bodies. After the ceremony, extinguish the bundle in a bowl of sand (check carefully that it is truly extinguished) before storing it for future use.

• Bundle: Cedarwood, bay leaf, eucalyptus
• Wrapper: White Yagra
• Other ingredients: Aromatic herbs, woods, flowers, natural resins, essential oils
• Burning time: approx. 2 hours
  
  Note: Lighting outside the sauna is recommended; extinguish completely in sand after use.